Cholesterol Report After a Year on the Keto Diet

My cholesterol has always been low—unjustly low, according to current nutrition recommendations. That is, I was not particularly eating the currently-recommended low-fat, high-fiber diet with lots of grains/fruits/vegetables and no caffeine/alcohol—and yet my cholesterol was always well below 200. I worried that switching to a diet that is basically meat, cheese, eggs, cream, and butter, with low levels of vegetables and no fruits/grains, might change that. Instead, after a year on keto (and no increase in exercise), my cholesterol has dropped still further and is lower than I ever remember it being, by about 50 points. In case you were wondering/worrying about this, as I was.

We have been cramming the rest of summer into the rest of summer, though for poor William that involved knee surgery followed by a wisdom-tooth extraction (which went very similarly to Rob’s experience, except we have different insurance now and it unexpectedly PAID FOR IT). I am looking forward to everyone being back in school—especially Rob, since I will be driving him, and I have a “no keto on road trips” policy that means I will soon be eating pizza and Taco Bell and Sausage McMuffins and a Wendy’s #6 combo and Entenmann’s mini-cakes and Harvest Cheddar Sun Chips and Haribo Fruit Salad and frozen mocha coffees and Mike & Ikes.

Adolescent Idiopathic Scoliosis

I would like to tell you about two housecleaning tasks I did, because in my opinion they are among the grossest and most thankless: I removed the toilet lids/seat unit (we have one like this that’s designed to be easy to remove) and scrubbed it in the tub, getting all the hinge areas that get so gross especially if you live with a lot of people who pee standing up; and I cleaned the small plastic trash can we use to hold the toilet brush and toilet plunger. Then I washed my hands up to my elbows, then I did it again, then I did it a third time, and then I went and lay down for awhile with a fan blowing on me soothingly. But it is so satisfying to have those two areas cleaned, and to think of not having to do it again for awhile.

We have had a new diagnosis in the family for me to fret about. At Elizabeth’s 13-year annual check-up, the pediatrician noticed her spine wasn’t straight, and sent her for x-rays. The pediatrician said sometimes nothing needs to be done other than keeping an eye on it.

But the x-rays came back showing a 30-degree curve, and the pediatrician said she should see a specialist. We had to wait weeks to see the specialist, and then it was for a 5-minute appointment: he shook our hands, tested her reflexes, showed us the x-rays, and said he’s referring her to the spine center of the big-city children’s hospital. He says she will almost certainly need a brace.

Did you read Deenie as a child? I read Deenie. I don’t remember a whole lot about it; it’s lumped together in my mind with a whole bunch of books about teen and pre-teen girls with various issues (The Cat Ate My Gymsuit, Are You There, God? It’s Me, Margaret, The Pistachio Prescription, There’s a Bat in Bunk Five, It’s Not the End of the World, Forever). But I do remember the part about The Brace. That book is probably my only encounter with scoliosis, and it did not leave a good impression of it.

Well. Presumably there have been some advancements since 1973. I am hoping that, as a group, we know something about this and can collect in the comments section the various things we know and have heard, either from our own kids’ experiences, or the experiences of other kids we know or are related to.

So far I have learned that my brother had mild adolescent scoliosis, which I hadn’t remembered at all. My mom remembers it was a 7-degree curve, and nothing had to be done about it; the doctor just kept an eye on it to make sure it didn’t get worse. It hasn’t been an issue.

I have also learned that a 30-degree curve is not great but not the worst; it’s “moderate” as opposed to “mild” or “severe.” I have learned that there are “S-curves” and “C-curves”; Elizabeth’s is an S-curve, so it curves one way and then back the other way. I have learned that the main concern is not the current curve, but rather that Elizabeth is in a rapid growth stage, and that the curve could worsen rapidly during this stage (already it went from nothing at her 12-year check-up to 30 degrees a year later). I’ve lightly learned (that is, I am not sure of this knowledge and don’t yet know how/if it will apply to Elizabeth’s particular situation) that the primary goal of bracing is to prevent FURTHER curving, but that bracing can also in some cases decrease the current curve; I have not learned if this is something they maybe only attempt in more severe situations. (Elizabeth is not having any pain or other ill effects from her current curve.) I’ve turned my eyes away from some of the possible lifetime effects of scoliosis.

I have learned that in the term “adolescent idiopathic scoliosis,” the word “adolescent” refers to when the scoliosis first presented itself, and “idiopathic” means there is no known family history of it and it just came out of nowhere (which is not uncommon for scoliosis) (but my brother DID have mild scoliosis, so I wonder if they’ll change that word after taking a family history). And I’ve learned that scoliosis is more common in children assigned female at birth than in children assigned male, and also tends to be more severe in children assigned female than in children assigned male. They don’t seem to know why, though I haven’t exactly gone rummaging through the scientific journals to see what the current thinking is.

That’s pretty much it. Right now we’re waiting for the children’s hospital to call us to set up her appointment. Adding to my stress is that it’s a DIFFERENT big-city children’s hospital than the one Edward goes to for his Crohn’s disease treatments. It would be so nice if she were going to that same familiar hospital. I’d been planning to call and get the referral changed—but then I did some online searching about how to compare hospitals and which were the best hospitals and so forth, and basically the one Elizabeth has been referred to is one of the highest-ranked children’s hospitals anywhere, and the one Edward goes to is not on the lists.

So. I guess I will think of this as an Opportunity to get familiar with another hospital. I will look on the bright side: it’s a little further away from the city center, so maybe the driving and parking WON’T make me cry! Also: the hospital Edward goes to has TERRIBLE food. Like, remarkably terrible. Like, they must be doing it on purpose. Maybe the new hospital will have better food.

Swistle Is No Longer Sick, But Now Paul Is Sick So Things Are Actually Worse

I am finally feeling better. It was one day of The Fairy, then one day of feeling very queasy and sick but no more throwing up, and then one day of feeling weak and tired and just a little queasy. This morning I still wanted to lie down after taking a shower, but only for a few minutes, and by lunchtime I felt basically myself again.

Every time I’m sick, I spend some time appreciating how good it feels to NOT be sick, and wishing I could sustain that appreciation. But instead, it’s like when my washing machine was broken and it took a couple weeks for the new one to arrive, and I was going to remember that feeling and be so grateful for the loveliness of having my OWN washing machine in my OWN basement—and I DID feel that gratitude, for about a week. And then The Joy of Laundry was over, and it was back to sullenness and resentment.

Paul is sick now. And I think I have probably complained about this too many times over the years, but he really is terrible when he’s sick. Like, terrible enough that I have thought with great fear about how it might very well happen that he will become chronically ill later in life, or get some lengthy disease, and then it will be too late to leave him because it would seem so heartless to leave a sick spouse. Also, I remember something about that in the vows, which now seem like those long contracts you sign without reading before using an app, but you don’t really think any of that stuff is going to pertain to your future with the app—but then one day the app gets sick and you have to spend the rest of your life with this app you liked a lot until it got sick and was teeth-clenchingly terrible all the time, definitely way worse than the contract-writers were thinking of when they wrote that part of the contract—or maybe EXACTLY as bad as the contract-writers were thinking, and that’s why they cleverly wrote it into the contract. There are LOTS of apps I would LOVE to still be married to even if they were chronically/lengthily ill, because chronic/lengthy illness is not the issue; the issue is how PAUL IN PARTICULAR behaves when he has even a stuffy nose, and how I cannot tolerate that behavior.

He moans and groans and gasps and pants and whimpers and makes whining/sighing sounds; no one has ever endured so patiently the unendurable torment he is enduring. He speaks in a weak, hoarse whisper, using as few words as possible to preserve his small reserves of strength; sometimes he has to pause mid-sentence to swallow painfully, or to briefly close his eyes. He asks pitifully to be brought a blanket. A thermometer (he always thinks he has a fever). A drink. A warm shirt. All sorts of other things he could have gotten for himself when he gets up to use the bathroom a few minutes later (shuffling, barely moving his feet, head hanging down, perhaps bracing himself against a wall). He gives me many detailed updates on how bad he feels, and he wants many consultations about what might make him feel better (do I think some soup would help? or would crackers be better? he’s not really sure he can eat anything; what do I think about an ice pack?). He is far more pitiful and childish than any of our five children have ever been, even as infants.

And I hate it. I HATE it. I can’t bear to look at him when he’s sick, with his tragic face and pitiful panting mouth-breathing. I can’t bear to hear all the ridiculous whimpers and groans, or listen to his hoarse/weak/pitiful voice, or deal with his infinite need for Mommy Attention—which, when he wants it from ME, feels revolting. I can’t stand the MELODRAMA of it. It makes me want to RUN AWAY. And I want to re-iterate here that the problem is not SICK PEOPLE; the problem is PAUL WHEN HE IS SICK. When I was doing my eldercare job and one of them became sick, I was sympathy and soup and medicines and cool washcloths and checking in to find out how they were, because NONE OF THEM were MELODRAMATIC about it. They were just sick! Sickness IN GENERAL activates my urge to help: I LIKE bringing ice packs and TV remotes and medicine doses and more pillows! I LIKE it! But not when the person is being A GIANT MELODRAMATIC BABY AND NO ONE ELSE HAS EVER BEEN SICK LIKE THIS BEFORE AND NO AMOUNT OF ATTENTION IS SUFFICIENT. He doesn’t need my assistance; he just wants an audience for his Illness Performance.

There is no need to have passed Psych 101 to guess that Paul’s mother felt differently about things. She told me she once held Paul’s hand while he slept, sitting there uncomfortably for hours, because he was sick and wanted his hand held. He was IN HIGH SCHOOL when this happened. He is incredibly lucky that after hearing this story I ever had sex with him again. He is further lucky that we were already married when his mother told me the story. I am sort of kidding, but I am not entirely kidding. In fact, if you ask me about it while Paul is actively whimpering in the other room, I’d say I’m not even sort of kidding: he is severely lucky on both counts.

Barf Fairy; Facebook Changes; Souvenir Journal; Practical Magic

We are enduring a visit from the Barf Fairy at our house. The first person succumbed last Thursday; the second on the following Monday; the third and fourth on Wednesday. Three remain, and one of those is feeling a little queasy. This is what I’m wondering: does drinking alcohol do anything to sterilize the digestive tract? I’m thinking yes. Or at least, I have been drinking since last Thursday and I have not gotten sick yet.

If you’re friends with me on Facebook, there is a change afoot. Here is what happened: long ago, I set up “Swistle Thistle” as a PERSON, by mistake; it should have been set up as a PAGE. Anyway, once I realized I’d done it wrong, it seemed like way too much trouble to fix it. But now, years later, the thing I use to automatically publish links of new posts on that Facebook page won’t work unless I’m posting to a PAGE instead of to a PERSON, so now it is worth fixing. I guess. We’ll see. Anyway, things might be odd, or might not work for awhile, or posts might not show up, or you might find yourself unfriended and have to, like, subscribe or something, who knows. We will find out. One thing I’m hoping for is some sort of progress on the issue where they never notify me if someone comments or does a friend request or sends a message, despite my notification preferences; so I have to go in person to the page to look for those things, but I almost NEVER go to the page.

Speaking of sites that know too much about you. I went on a visit to my parents, and when I am visiting people I like to set aside a certain amount of money for Shopping. I find that if I buy a pair of earrings on a visit, I will FOREVER REMEMBER that visit every time I wear the earrings. So I bought some earrings, and I also bought this cat journal:

(image from Amazon.com)

Which I love. It’s hardcover, with an elastic to hold the covers closed, and I love the colors, and it’s irregularly shiny in a way I love: the details such as eyes and collars and whiskers are shiny, but the cat bodies are matte, and it feels really nice to the touch. I don’t need a journal, because I already have a stack of a dozen journals all set to go, but I am happy to own it in a stack with all the other journals. Here is what made me nervous: about a week after I got home, Amazon recommended THAT EXACT SAME JOURNAL to me in the Recommended For You section. What even. YOU DON’T KNOW MY LIFE, AMAZON.

Apparently I never read Practical Magic by Alice Hoffman, even though it is exactly the kind of book I like?

(image from Amazon.com)

Paul brought it home from the library for me, thinking I might like it, so I gave it a try even though I remembered already trying it and not liking it. I think I must have been remembering the MOVIE, though, because I kept picturing Sandra Bullock and Nicole Kidman, and I definitely didn’t read this book. And I’m not even sure I saw the movie; I might have just seen the previews. Anyway I really loved the book, although it was the kind where afterward I kept thinking things like, “Wait, but that wouldn’t work for them in the long run” or “But I don’t think he would have DONE that” or whatever. Plus, there are a lot of characters absolutely struck dumb by instant meant-to-be love, and while I enjoy READING that, I don’t BELIEVE it, not long-haul. I still recommend the book for the way I felt when I was reading it, and I’d say the afterthoughts weren’t a dealbreaker. When I went on Amazon to get the link/image, I found there is apparently a prequel as well, called The Rules of Magic, so I’ve requested that from my library too.

Follow-up: This post has been sitting in my draft folder since Wednesday, because Thursday morning I discovered that no, gin was not a preventative for stomach bugs. And it’s too bad, too, because I was already imagining saying it in my what’s-the-secret-of-your-advanced-age-and-glowing-health interview. “Two gin-and-tonics a night, sonny!,” I’d say, “And don’t forget the lime!” And the journalist would call me “feisty,” or describe my laugh as a “cackle.” It was going to be great.

Book: Not That Bad

I just finished Not That Bad: Dispatches from Rape Culture, a collection of essays edited by Roxane Gay.

(image from Amazon.com)

If you can bear to read it, I recommend it. I found it a good one to have in progress at the same time as another, lighter book, so that I could switch; I don’t usually like to have more than one book going, but sometimes I would finish an essay and REALLY NEED A BREAK, and it was good to have something else to read for awhile.

Summer Amirite

Summer amirite.

William had knee surgery. There were two possible outcomes, and the surgeon said he wouldn’t know which it would be until he got in there. First possible outcome: quick easy fix, several days of taking it easy, then back to normal except much improved from before the surgery. Second possible outcome: complicated fix, six weeks of being totally non-weight-bearing on that knee (i.e., using crutches, having significant difficulty with stairs, having significant difficulty working, etc.), and then many months of physical therapy. The woman scheduling the surgery said her son had the same surgery with the second outcome. “It was like having a newborn again!,” she said, helpfully. I didn’t dare hope for the first outcome, but that is what we got. We are so glad/lucky/relieved.

We went to a play, and I only went because the twins had a friend who was in it, and I was expecting to suffer through it, and I was irritated by how much they thought it was reasonable to charge for tickets to a children’s summer production (FIFTEEN UNITED STATES DOLLARS FOR AN ADULT), and it was amazing. I don’t like to use “amazing” to describe productions by children. But it was amazing. I was amazed. I am going to go see it again. And I am going to make a point of seeing more productions there, even when we don’t know anyone in the play.

We are doing academic/creative/organizational/life-training again this summer. I am using my time so far to study my state senators/representatives, and to do KenKen/Sudoku puzzles, and to learn how to draw interesting lettering/borders. I am also emptying an entire closet in the little boys’ room, because I guess we have fabric moths all of a sudden. I just discovered this tonight, and it’s my first encounter with moths.

I got together with my friend at an AirBnB. It went well (even though it turns out she does not drink wine), except that I had specifically used the search filter to get places with a/c, because a/c is very important to me, and this place “had a/c” in that there was one compact window unit for an entire house. It was not up to the task. “Not up to the task” to the extent that we OPENED WINDOWS to HELP the air conditioner. But there were comfy chairs, and we did a lot of good talking, and there were feral kittens in the yard, and we found a breakfast place with delicious stuffed French toast, so. Next time I will know to ask “How MUCH a/c?” (and also “Do you have feral kittens?”).

And if you’re thinking of getting together with distant friends, I do recommend it if you can swing it. Friends don’t have to be in-person, but in-person is nice from time to time.

Summer summer summer help me out here. Tell me one thing ONE THING you have done this summer that was neat / was notable / was fun / was you-want-to-tell-us-about-it. Or one thing you WILL be doing. Just one thing. It doesn’t have to be the BEST thing. It doesn’t have to be the MOST cool/notable/fun/interesting thing. Just pick ONE thing and tell us about it. Tried a new ice cream flavor on impulse and it was unexpectedly successful? YES.

[Edited to add: Originally I wrote “one thing” to remove the pressure: i.e., you don’t have to write about your entire summer, you can just pick one single thing. Re-reading it this morning, it seems more like I’m saying that I get to say many things but YOU may only say ONE. If you would LIKE to say more than one thing, you CERTAINLY MAY!]

AirBnB with a Friend; Rosamunde Pilcher

Today my goal is to go somewhere and/or do something. I have fallen into the between-vacations feeling of not being able to focus well enough to make other plans.

Oh, I am not sure I’ve told you about my second vacation: I’m meeting a distant friend at an AirBnB. I’ve never done anything like this before, so I am nervous, but I have hopes that it will be great—or that maybe the first time will just be very nice, but it’ll be nice enough that we’ll make an annual tradition of it and it will gradually become great. I get very nervous about things such as “If we go to the grocery store to get some pints of ice cream, how many will we buy, and how will we pay, and how will we share them, and what will we do with the extra we can’t finish?” and “When we go out for meals, how will we choose where to go, and how will we split the bill?” Those are the little things that get ironed out after a few repeats.

This friend and I have only seen each other once since high school, and just for a dinner out on that occasion, but we’ve been constant emailers since our first children were born, so that’s about 19 years of correspondence friendship to fall back on. I was thinking it was too bad we never get to see each other in person, and then it occurred to me that I was a grown-ass lady and could arrange that if I wanted to. Plus, I love a road trip, and I love road-trip food. Now I’m paralyzed as I wait for this to happen. But today I will DO SOMETHING! or GO SOMEWHERE!

One of my top favorite authors is Maeve Binchy, and whenever I say so, someone recommends Rosamunde Pilcher to me. My library has a few of her books, so I have tried her at least three times (The Shell Seekers; plus one of the other long ones but I can’t remember which one it was but it involved a youngish girl and an unsuitable man; plus a book of short stories), and each time I can SEE why someone would compare her to Maeve Binchy, but the books don’t resonate with me the way Maeve Binchy books do.

When I travel (here’s the tie-in, if you were wondering), I don’t like to bring library books because I’m afraid of losing them, so I like to go to the library book sale and buy a few books for $.50-1.00 each to bring along. This time there was a set of seven Rosamunde Pilcher books, five of them more like novellas, so I bought them to really give her a good try. My conclusion is that they are good-quality sweet-old-lady romances. Like, I read three in a row with this same plot: girl involved with unsuitable man, girl encounters suitable man, girl first dismisses or is separated by circumstances from suitable man, girl later re-encounters suitable man, suitable man is consistently/patiently suitable which causes girl to gradually see him with new eyes, suitable man physically picks up / carries girl at least once because she is tired or has fainted or he is rescuing her or he is bossing her, girl assumes suitable man does not think of her That Way and will soon be gone from her life, girl and suitable man have their first talk about becoming romantically involved which is also when they decide they will get married, end of book. Plus a lot of description of scenery.

Okay, I can’t distract myself with this book talk. If YOU were going on an overnight with a friend, what things would YOU bring? I’m thinking of things that let us Do Something while talking, in case there are lapses in conversation. Paint-by-sticker books, for example. Also I am bringing toilet paper, because I don’t want to chance that the man who owns the Airbnb knows how much toilet paper is needed. And I am bringing a scented candle in case the place is musty or weird-smelling. And a fan, because it is likely to be hot. And I am bringing a box of wine.

Home from Vacation

The twins and I are back from a vacation to see my parents, and so far my least favorite part is getting back on my computer and finding 229 new messages in the inbox I use for emails from businesses—sales and so forth. I do not need to hear 229 times from a handful of businesses in 6 days. This is a good chance to see where I need to do some unsubscribing, is my feeling about this.

Yesterday I overheard two loud guys in the seats in front of us, and they talked loudly for the entire hours-long flight, so I can now tell you all about them. Incidentally, if your boy has very short hair and likes ambitious outdoor activities, and if this past weekend he traveled across the country to do one of these ambitious outdoor activities, you may want to know that he is telling anyone who will listen that his girlfriend doesn’t really understand how cool he is for talking to strangers on planes and doing ambitious outdoor activities. He described her as someone who “just wants to do a day-hike and then stay at the Marriott, do you know what I mean?,” and he further said she “just doesn’t get that talking to people is how you make connections, do you know what I mean?” We also heard from him at great length about how he “never pays for housing” because he camps out or crashes with friends. He seems really great but I wonder if it’s time to set him free to discover the woman who can truly appreciate his greatness the way his male graduate-student seatmate could.

I am so disoriented. William came upstairs and said “I’m going to work” and I had no idea what he was talking about (or, for a moment, who he was) because I had no idea today was Tuesday. And I’ve been staying with my parents, so it’s a shock to realize I’m going to have to pick up the dinner-making and grocery-shopping reins again, after nearly a week of having someone else handle it and also bring me vodka tonics and plan fun things we might want to do the next day. We explored a giant cave! hiked near a waterfall! saw a baby alpaca being born! Today I guess I’m unpacking, deleting 229 emails, and going to the grocery store. I just added “limes” and “tonic” to the shopping list.

I will say that someone seems to have been CLEANING while I was gone. The area on the shower wall behind the soap shelf, where colored soap residue accumulates? CLEAN. The ceiling above the shower, which had developed little dots of what looked like the paint melting off? CLEAN. The floor under the bathroom scale, which I can easily see because the scale is for some reason transparent? CLEAN. Two loads of laundry I’m sure I left behind? GONE. Also, the day before I left, it came to light that the cats were completely out of their special dental chews, without the children telling me the bag was getting low; that bag, which requires a trip to a special store where I don’t buy anything else so it’s a pain to do, has been replaced. Fairies?

[Follow-up: I asked Paul, and he said he did the laundry and went out for the feline dental chews, but that Rob and William did all the rest as a late Mother’s Day present. They cleaned BOTH bathrooms, including the storage shelves in the downstairs bathroom, and also did the stairs/hallway. Paul said it took them hours and that it was their own idea. Well. Well.]

Haircut; Protest

I am getting ready for a trip to visit my parents (if you recall, they live half the year in the same town as me, and half the year quite far away), and yesterday evening I hit the sweet spot of stress-turning-to-energy and got a ton done. I was tearing around the house handling things left and right: some specifically travel-related stuff, but also the In Case of Death stuff I do because when I travel outside my usual range I feel like it’s pretty likely I’ll die, and if that happens I want everyone to be totally caught up on clean laundry.

In the midst of all that, and in that heightened state, I cut my own hair. I know there are people who always cut their own hair and it’s merely practical and not at all alarming, but for me it is a little alarming: it was not a calm, practical thing, but more of an “impulsively grabbing half my hair and sawing off a handful with scissors, and then grabbing the other half and doing the same thing” thing. This morning when I woke up and saw all the hair in the trash, my eyebrows went way up at my last-night self. On the other hand, it is a huge relief to have it shorter (it had hit the length where it felt like a heavy, tangled burden), and I wear my hair twisted/bunned up so do I really need to pay $25 to have someone else cut a straight three inches off the bottom? Perhaps I will do it this way from now on. It came out really well. I will probably need to snip a few weird pieces here and there after I wash it (right now I am in my pajamas taking advantage of the quiet house before everyone else gets up), but just flipping it this way and that and looking at it in the mirror I don’t see anything that looks like a pre-travel-stressed woman did it to herself. So overall I’m pleased.

I went to another march/rally last weekend, and it was very different than the first one I went to. The first time, I went to one in a big city, and it was just like those news photos you see where people are packing the streets. This time I went to one in a much smaller and nearer city, and it was not at all the same thing; and if imagining being in those news photos fills you with dread, it might be much more your thing.

Just for starters, there were probably 500 people at most, spread loosely over an area that could have handled ten times that number. Saying it was “much less crowded” would be an amusing understatement. But that meant I felt much more foolish joining in with chants, songs, etc: it felt as if everyone around me could clearly hear me, rather than my voice disappearing into a vast noise. Also, while the crowd was large for the area and so was still encouraging, seeing a scattered bunch of people in a nice park was nowhere near as encouraging as seeing more people than I ever see, filling streets where people don’t usually stand. This felt more like the times my childhood church would hold an outdoor service.

On the other hand, there was ample free parking and cleanish bathrooms and I didn’t have to figure out public transportation, and it didn’t take me half the day to get there and back. And there was zero feeling that anyone could get trampled or put in prison. There were no helicopters. We could see the stage and hear all the speakers talking.

Overall, I preferred the giant crowd and the helicopters; and even though last time I was so nervous about the subway, the subway ended up being part of the whole thing: seeing all those people cramming in, all of us on our way to the protest! (Plus, I could follow them instead of using a map.) But if you hate the whole idea of the crowd/helicopters/subway, I strongly recommend one of the smaller satellite locations: quieter, easier, more spacious, less fraught, but you still get to participate.

Inviting Others To Join a Group; Getting Yourself Into a Group

I wish there were an easier way to invite a woman on her own to join a group of chatting women at a place such as the swimming pool or a school event or kindergarten pick-up or the park or whatever. I know from experience and from other people’s reported experiences that sometimes a woman is standing there feeling isolated but with no idea how to JOIN. And sometimes a group looks like a cohesive, established, everyone-is-best-friends group when actually it’s a mishmash of some people who know each other well and some people who only know one other person but only just met the rest and some people who didn’t know anyone else until it turned out their kids were friends. And sometimes a group, for whatever reason they think they can justify, is not welcoming to a person who tries to join—but you don’t want to hang out with them anyway.

I saw someone pull off a “Join us!” successfully the other day at the pool, but she knew the other woman somewhat even though the rest of us didn’t. She was like “Jen! Come join us!” And Jen joined us. But there were two other women, each on their own, casting looks at our group that seemed to me to communicate a wish to be part of it, but none of us knew either of them, and of course maybe they wouldn’t WANT to join us or were too busy watching their kids to make sure they didn’t drown. There didn’t seem to be any good way to find out, was the problem I wish I could have solved.

I had several methods for getting myself on the inside of these groups, in case you are wondering.

1. Initiate conversation with other people standing on their own. Joining a group cold turkey can be difficult-to-impossible if you don’t know anyone in it. A single person is an easier nut to crack IF they are also standing there wishing to be included. If you can leap the hurdle of “being the first to say something” (and it IS a hurdle, especially at first when you’re not used to it; I had to pretend I was someone who found it easy), routinely approaching other people who are also on their own means you soon know a whole lot of people, if only lightly. Don’t underestimate the “knowing someone enough to say hi to” category of acquaintances: that’s an important stage. Pretty soon you will start standing in groups with those people, either because some of you form your own group or because you’ll see them in groups with other people and they’ll call you over.

Initiating a conversation with someone new is easier, I’ve found, in situations where there is very limited time: for example, while waiting to pick up the kids after kindergarten. It’s harder if it’s a big school social event, or if you’re at the pool or park, because then if the other person does not seem to want to talk to you, you have to find a way to get away from them; if it’s just five minutes until the kids come out, all you have to do is wait in silence for that to happen, and then not approach that person again. (If it IS at a longer-term thing, I use my kids as an excuse. I stand there pretending not to feel awkward for a minute, and then I say, as if something’s just caught my eye, “Whoops, I better go see what going on there. See ya!” Then I go over to my child and put my hand on their upper arm and say something like, “Remember we’re leaving in half an hour” so it looks as if I had a stern talk with them.)

The limited-time sort of situation also makes it easier to invite others to join a group. In the days of waiting around at kindergarten pick-up, sometimes I might be talking to Jen and Melissa, another day to Tracy and Jess and Alison; another day I might arrive before anyone else I knew. So if I was on my own and I saw someone on their own, I could just wait casually nearby and make a casual opening remark: “Which one is yours?” is a good one when kids are involved, or “Which teacher does yours have?” If she seemed eager to talk, we could keep talking; and the next day, if I was talking in a group but saw her arrive, I could say, “Oh hi! We’re discussing the new first-grade teachers,” and then she could take that as an invitation to join in if she wanted to. (Telling someone else what the rest of us are talking about is my number one best strategy for inviting. I highly recommend it.)

When Rob was in kindergarten and I had to wait for him every day, that was when I started doing all these things. I figured it like this: I am standing here wishing we were not in a big awkward group where a few of us seem like besties and the rest of us stand in awkward silence. I would like it if someone would talk to me. So I will work on the assumption that some of these other people want that too—and that if they don’t, we’re only standing here for five minutes until the kids come out, so it’s not a big imposition on them for me to make that mistake. Each day I would stand near someone else and make a comment about the weather or something. I know people say they hate small talk but it is the absolute best way to test the waters: if someone doesn’t want to talk to you and you say, “Wow, sure is hot!” they’ll say “Mm, sure is” and go back to looking over at those trees. But if they DO want to talk and have been standing there feeling lonely and awkward and like they have no idea how to make friends, they’ll say “OH I KNOW! It is SO HOT! I am DYING!”—and then off you go, having a conversation like real people who are not at all socially anxious!

 

You may remember I was making a list. All of that was #1, apparently. “Initiate conversation with other people standing on their own,” if you don’t want to scroll up.

2. Say hi to people. This one is especially good if it’s too hard to initiate conversation, or if everyone is being so silent you don’t know who to sidle up to. Instead it goes like this: You arrive to kindergarten pick-up, a few people glance up, you say “Hi!” Optionally, when more people arrive, you glance up and say “Hi!” That’s all. Pretty soon it changes the group: people get used to saying hi to each other as each person arrives, and the whole atmosphere is more primed for people to start talking. Or at the pool: when I joined the section of parents waiting while their kids took swimming lessons, I would say “Hi!” Maybe the first day you do it you surprise someone and they say “Oh!…uh, hi!” or they say NOTHING because they’re snobby or more likely because they’re thinking “Did she say hi to me?? Ug, what if she was talking to someone else, and then I say hi back and it’s super awkward??,” or something else happens that makes you feel you bungled it, but you do it enough days and people get fully used to it, and then they start feeling like they know you, and you start feeling like you know them, and pretty soon someone will start a conversation. Or some of them will say hi and then look pointedly down at their book, and you will know they are using these minutes to have some peace and quiet, but saying hi didn’t ruin that for them, and now you have the valuable information that they are not feeling left out and hoping for someone to chat with.

Saying bye to people can do the same thing but without any need for follow-up lines. Let’s say you stand there awkwardly on a Friday afternoon, and then your child emerges and you can leave. Turn your face back to the group as you leave and say “Bye everybody! Have a good weekend!” Again, the first time you do it, it may catch some people off-guard. But if you persist, you work steadily on building a culture where it is easier for everyone to talk to each other, and where people feel as if they know you. Meanwhile you are out of there before people have to see you stammer or blush, and so you come across all confident and friendly and socially relaxed.

 

3. Accidentally become friends with someone who knows everybody. My newish friend Morgan knows EVERYBODY. I was at the pool and I saw her, and she was like “Hi hi hi!! Oh do you know my friend Katie?” and then I lightly knew Katie, and then their friend Michelle came over and joined us and then I lightly knew Michelle, and then Michelle called Jen over and then I lightly knew Jen, and then there I was standing in a girl gang at the pool, hanging out with other women complaining about our children and how hot it was outside, admiring the pedicure of the one woman who had one, talking about where to get the best swimsuits, talking about what things we’d signed the kids up for this summer. Basically living the In A Group dream, when half an hour ago I only knew Morgan! But I ended up in a group, because Morgan knows everyone and naturally forms groups. And now I kind of know Katie and Michelle and Jen, so if I see them next time I will feel more comfortable joining their group. But this is what got me thinking I wish there was an easier way to invite others.

One more note: if you’re a socially anxious person, you may find that even once you’re good at joining groups, you don’t feel the way you thought people in groups were feeling. They all looked so happy and confident and close, but maybe you still feel kind of awkward, and maybe you’re still worrying about things, and maybe the bonds all feel more casual than you expected. For a lot of people, this is so normal: it’s only from the outside that a group appears to have been close friends for many decades. From the inside, you can see that sometimes a group is just a bunch of near-strangers who know each other lightly and know how to form a chatty group at public events. You may decide you actually prefer to hang out on your own without the social pressure.