I’m still stressed about the new job, though less panicky now. It’s almost certainly about 10% genuine, justified worry, and about 90% pure anxiety. The brain wants to find a reason for the anxiety: it says to itself, “We are rational! Therefore we would not be feeling Huge Anxiety unless there was something to be Hugely Anxious ABOUT! Therefore, this must be something to be Hugely Anxious about!” Right now, the high anxiety levels are causing the brain to find explanations such as: “This won’t work!!” “It’s a terrible mistake!!” “I’ve done the WRONG THING!!” “EVERYTHING IS TERRIBLE AND WRONG AND IMPOSSIBLE!! WHY ON EARTH DID I THINK THIS WAS A GOOD IDEA???”
The way I’m dealing with it is, first, by remembering that I have felt this way before about things that turned out to be absolutely fine. For the best example: the last time I got a job. But then again, when that happened, Paul was out of work and therefore home with the kids, so I didn’t have to worry about that at all. On the other hand, the four of us were living on my $8/hour plus his unemployment checks, and then the unemployment checks ran out and he still hadn’t been able to find a new job, so perhaps things evened out, concern-wise.
For another example: my once-a-week volunteer thing at the school. I felt as if I’d made a HUGE mistake signing up for that, and that it was going to be a HUGE PROBLEM to get out of it, and also that they would ask me for MORE and MORE and I would HAVE TO SAY NO ALL THE TIME. And in fact, what happened was that it’s turned into something I enjoy doing, and it’s not stressful at all anymore, and they did ask me to do a few more hours of things but it never went further than that, and if anything this gets me OUT of volunteering more, because I’m Already Volunteering. And I get other benefits, such as being a familiar person to the office staff. It’s been such a success, it actually adds to my current anxiety levels: “Oh no! What if I have to give up that volunteer job??”
It’s just, new things can be overwhelming and scary, and the only way to make them NOT overwhelming and scary is to make them NOT NEW. And the only way to do THAT is to do them. (I realize this is Psych 101 here, but I’ve had to repeat this course pretty often.) And maybe after making them Not New, they’ll STILL be overwhelming and scary, like how I feel about the phone: exposure therapy has not done the trick there, so I’ve had to try/use other coping methods. But the only way to find out if this is the kind of overwhelming/scary that will STAY overwhelming/scary is the same as the first way: do it. So either way, the way to get to the next step is to keep going with this step.
So I got my first of two TB tests (receptionist: “Ah! Going into the medical profession!”). No need to think of it as a pre-employment thing for a job I might possibly hate and oh god what was it one of the interviewers said about what to do if the elderly men get fresh while being bathed OH NO THIS IS NOT GOING TO WORK, IT’S IMPOSSIBLE!! No, no, no need for any of that, it’s just a simple test at the doctor’s office! Whistle, whistle, who knows why it’s being done, just check the little box on the list of things to do.
Also, I am reviewing the reasons I thought this would be a good idea to begin with:
1. This is a set of life skills I would like to have. I would like to know how to help an adult walk, help an adult get out of a car, help an adult get dressed; I’d like to know about all the devices and techniques that can help elderly people. This seems like it could be hugely useful as my parents get older, as Paul gets older, as my friends get older, as we ALL get older.
2. I have too much time on my hands. It was fun for awhile, and a lot of it is still fun, but more and more I feel like I might go a little nuts. I could theoretically learn a language, take a class, organize/declutter my house, learn how to do stuff to make my blogs work better, but it turns out I DON’T do those things.
3. I want to feel more useful. I felt crazy in those years when we had all those little kids, but I also felt undeniably USEFUL, and it was clear to any outsider what I DID. Now, when my employment comes up, I feel awkward—especially since most of my acquaintances don’t know I blog, and I’m not about to tell the guy updating our checking account.
4. I’m interested in this work. I’ve been thinking of going back to work ever since I was up in the middle of the night with infant Rob, fantasizing about being allowed to return to the maternity ward, and NOTHING has seemed worthwhile or interesting. YES I could do this job, YES I could do that other job—but it didn’t feel WORTH it, and/or I thought I’d probably HATE it. This job made me feel excited about the idea of working again. I could be TOTALLY WRONG about it, but it seemed worth investigating.
5. This job has a lot of room to do MORE with it. I’d considered going back to being a pharmacy tech, but the only step up from there is certified pharmacy tech, which is a matter of passing a test (I passed a practice version) and making maybe an extra dollar an hour for that. From there, the only step up is pharmacist, and I’m not interested in doing that. But with elder care, there are tons of things I can learn, tons of relatively quick medical licenses I can obtain to allow me to do more things, several longer medical licenses I could train for to allow me to do even more things. I can find an interest (a certain type of elder care, a certain stage of elder care, a certain type of disabling condition, a certain setting for elder care) and specialize in that. When the kids are grown, I can do WAY more: traveling with someone elderly, doing overnights, doing temporary live-in respite care for someone’s mother while someone goes on vacation with her husband, etc. It feels to me like a CAREER path, rather than an entry-level job, even though it IS an entry-level job at this point.
6. I’d been thinking of volunteering for this sort of work. This is like volunteering, but PAID! In MONEY! Money that counts toward my future Social Security benefits!
7. This ties in with #4, but is also separate: this feels like MEANINGFUL work. I read Being Mortal and thought, “YES. People should be able to stay in their own homes as long as possible, if they want to!” That’s something I can immediately start helping with, unlike some of the other world problems. I may find myself swamped/disillusioned by the non-ideal stuff that always, always, ALWAYS accompanies A Nice Ideal, but the only way to see is to try.
8. If Paul were to leave or die, it would be nice to already be working, rather than having to scramble to make decisions and find something. In my anxious fantasies, I can picture myself increasing my hours and carrying on, instead of picturing myself flailing stressfully in an already stressful situation.